It’s smoothie time!
I have been going to cycle class a lot lately and my perfect post workout fuel is a green smoothie! It’s easy and light yet loaded with protein and carbs to replenish lost nutrients! So today I am sharing my favourite combo lately that is refreshing, hydrating and has a hint of sweetness. Loaded with spinach, frozen bananas, orange, almond milk and Perfect Fit protein powder! If you’ve read my blog for awhile, you probably know that I really like plant-based protein powders. I really like the vanilla Perfect Fit protein. This protein can only be purchased online. Vega is also a great protein brand that is easily accessible at Superstore or Vita Health.
- 2 frozen bananas
- 1 orange, peeled
- ¼ cup unsweetened almond milk
- 2 cups spinach (or any leafy greens of your choice!)
- 1 scoop of protein powder
- Add all ingredients to a high speed blender and blend on high until creamy!
Thanks for reading!
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